Tegan Haining 0 0 Tegantrains September 19, 2017 Indoor Workout Workout indoors with this little quickie designed to boost your circulation and increase oxygen flow through the body. Even if the weather is terrible outside,…Read More
Tegan Haining 0 0 Teganeats September 19, 2017 Delicious Fat-Burning Shake I love to have a delicious post-workout shake and if it's the right combination of macronutrients, it can help you burn through fat too! After…Read More
Tegan Haining 0 0 Teganeats September 4, 2017 Beauty Food, Banana and Basil Smoothie This Banana and Basil smoothie is packed full of greens thanks to the scoop of Beauty Food - a supergreens supplement we used to use…Read More
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