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Teganeats

Teganeats
September 19, 2017

Delicious Fat-Burning Shake

I love to have a delicious post-workout shake and if it's the right combination of macronutrients, it can help you burn through fat too! After…
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Teganeats
September 4, 2017

Beauty Food, Banana and Basil Smoothie

This Banana and Basil smoothie is packed full of greens thanks to the scoop of Beauty Food - a supergreens supplement we used to use…
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Teganeats
June 18, 2017

Quickie Post Workout Recipe

David Beckhams' former PT shows you how to make a quick and easy meal in minutes. All Tegan's meals are packed full of nutrients and…
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Teganeats
June 14, 2017

The Yummiest Chocolate Thickshake Ever!

If you are like me, not a week goes by without eating some form of chocolate. Due to severity of my chocolate addiction I find…
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