Tegan Haining 0 0 Tegantrains June 29, 2017 Quickie Morning Workout Quick fat-burning home workouts to fit into your busy lifestyle. Check out my Quickie post-workout meal also to keep your body lean and your energy…Read More
Tegan Haining 0 0 Teganeats June 18, 2017 Quickie Post Workout Recipe David Beckhams' former PT shows you how to make a quick and easy meal in minutes. All Tegan's meals are packed full of nutrients and…Read More
Tegan Haining 0 0 Tegantips June 14, 2017 The Secret to Keeping Fit for Life Most of us want to keep ourselves fit. Whether it’s to lose weight, tone up, increase energy or even just to justify that extra piece…Read More
Tegan Haining 0 0 Tegantips June 14, 2017 How To Feel Happier In Three Simple Steps I’ve been a personal trainer for nearly 10 years now (where does the time go?) and if there is one thing I know for sure,…Read More
Tegan Haining 0 0 Teganeats June 14, 2017 The Yummiest Chocolate Thickshake Ever! If you are like me, not a week goes by without eating some form of chocolate. Due to severity of my chocolate addiction I find…Read More
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